Posted: 17 Jul 2008 10:44 AM CDT
Don't you know that our body needs certain protein daily? Here is the daily recommended protein allowance:
For Women:
44-48 gms.
For Men:
52-56 gms.
Children:
23-36 gms. (increasing requirements with age)
How does help it in our body?
*Used for building and repairing body tissue.
*Utilized for energy only when carbohydrates and fats are not available.
7/18/2008
Recommended Protein
Posted by Yanie Alferez League at 5:11 AM
Subscribe to:
Post Comments (Atom)
Posts
1 comments:
hello friends,pls. don't forget to leave your comments. thanks a lot.
Post a Comment