CUBA

Hi there, what’s going friends? Hope everything goes well. I would like to let you know that sooner or later USA will be related with Cuba. Do you think it is a good idea by our President Obama? Is it a very good idea to establish a relationship with Cuba? What can you say about this? I would like to know about your opinion on this conversation. Thanks a lot friends.

EATING FRUIT

We
all think eating fruits means just buying fruits, cutting it and just
popping it into our mouths.... It's not as easy as you think. It's
important to know how and when to eat..


What is the correct way of eating fruits?
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN
EMPTY STOMACH.

If
you eat fruit like that, it will play a major role to detoxify your
system, supplying you with a great deal of energy for weight loss and
other life activities.


FRUIT IS THE MOST IMPORTANT FOOD.
Let's
say you eat two slices of bread and then a slice of fruit. The slice of
fruit is ready to go straight through the stomach into the intestines,
but it is prevented from doing so.


In the meantime the whole meal rots and ferments and turns to acid.
The minute the fruit comes into contact with the food in the stomach
and digestive juices, the entire mass of food begins to spoil.


So please eat your fruits on an empty stomach or before your meals!
You have heard people complaining - every time I eat water-melon I
burp, when I eat durian my stomach bloats up, when I eat a banana I
feel like running to the toilet etc - actually all this will not arise
if you eat the fruit on an empty stomach. The fruit mixes with the
putrefying other food and produces gas and hence you will bloat!


Graying hair, balding, nervous outburst, and dark circles under the eyes all
these will not happen if you take fruits on an empty stomach.


There is no such thing as some fruits, like orange and lemon are
acidic, because all fruits become alkaline in our body, according to
Dr. Herbert Shelton who did research on this matter. If you have
mastered the correct way of eating fruits, you have the Secret of
beauty, longevity, health, energy, happiness and normal weigh t.


When you need to drink fruit juice - drink only fresh fruit juice,
NOT from the cans. Don't even drink juice that has been heated up.
Don't eat cooked fruits because you don't get the nutrients at all. You
only get to taste. Cooking destroys all the vitamins.


But eating a whole fruit is better than drinking the juice. If you
should drink the juice, drink it mouthful by mouthful slowly, because
you must let it mix with your saliva before swallowing it.
You can
go on a 3-day fruit fast to cleanse your body. Just eat fruits and
drink fruit juice throughout the 3 days and you will be surprised when
your friends tell you how radiant you look!


KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E
& fiber. Its vitamin C content is twice that of an orange.


APPLE:
An apple a day keeps the doctor away? Although an apple has a low
vitamin C content, it has antioxidants & flavonoids which enhances
the activity of vitamin C thereby helping to lower the risks of colon
cancer, heart attack & stroke.


STRAWBERRY:
Protective Fruit. Strawberries have the highest total antioxidant
power among major fruits & protect the body from cancer-causing,
blood vessel-clogging free radicals.


ORANGE :
Sweetest medicine. Taking 2-4 oranges a day may help keep colds away,
lower cholesterol, prevent & dissolve kidney stones as well as
lessens the risk of colon cancer.


WATERMELON:
Coolest thirst quencher. Composed of 92% water, it is also packed
with a giant dose of glutathione, which helps boost our immune system.
They are also a key source of lycopene - the cancer fighting oxidant.
Other nutrients found in watermelon are vitamin C & Potassium.


GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their
high vitamin C content. Guava is also rich in fiber, which helps prevent
constipation. Papaya is rich in carotene; this is good for your eyes.


Drinking Cold water after a meal = Cancer! Can u believe this??

For those who
like to drink cold water, this article is applicable to you. It is nice
to have a cup of cold drink after a meal. However, the cold water will
solidify the oily stuff that you have just consumed. It will slow down
the digestion. Once this 'sludge' reacts with the acid, it will break
down and be absorbed by the intestine faster than the solid food.. It
will line the intestine. Very soon, this will turn into fats and lead
to cancer. It is best to drink hot soup or warm water after a meal..

CONCERT

Hello everyone? How are you today?Hope everything goes well. Below is a conversation about a concert. Do you watch a concert? Where do you usually watch concert at TV or live concert? Hope you will enjoy reading this conversation and please participate by sharing your ideas and opinion. Thank you so much.

SHOES

Hello my dear readers, It’s nice to see you here in my weblog. I would like you to share your ideas about the importance of shoes to our daily lives. Do you think we really need to wear shoes all the times?Why or why not? Please take a moment to read the conversation below and tell me what do you think about it. Happy reading friends.

President Obama

Hello friends, I would like to gather opinion or ideas regarding the conversation below. What do you think about our president moves toward the foreign countries like Trukey,Iran and others? Do you agree on what he is doing recently? Please share your ideas. I appreciate it very much.

MUSIC

Hello friends, how are you? Would you please tell me you opinion or ideas about music and the artists. Do you think the artists of the albums sing their songs in accordance to their feelings or emotions toward the contents? Maybe there are some that sing the song deep within their hearts. What about you?